Extreme Weight Loss: Tiffany and Cain

This week Extreme Weight Loss^TM started their Love Can't Weight series and it did not disappoint! Cain and Tiffany are some of the most hilarious, happy, fun-loving people I know. Their joy for life immediately translated into their weight loss journey together.

Before

During their time on Extreme Weight Loss, they went through major life changes, from losing over 200 lbs of weight collectively, to being engaged, planning a wedding, and getting married. Instead of change being a force that drove them apart and off track, they used it as a force to push them together and forward with their weight loss.

During

Whether you're kids are going off to school, you're entering retirement, starting a new job, or preparing to move, like Cain and Tiffany, you can use change as the force that moves you closer to your goal.

How do you do that? By creating a new normal. You're changing anyway, so you might as well make it positive change. Use it to spur you forward. They created new normals from the way they ate out, to what they did for fun, and made all of their norms reinforce their new lifestyle instead of wrecking it.

Find out their keys to success on my video blog below!

If you're ready to lose the weight and don't know where to start, check out Extreme Weight Loss: Destination Boot Camp at University of Colorado Denver's Anschutz Health and Wellness Center. Cain and Tiffany lost 190 pounds together in 3 months at boot camp.

During our week-long boot camp, you'll train on the same equipment, get the same state-of-the-art medical tests, and even learn how to cook the same food as everyone on Extreme Weight Loss. I created this program so that anyone could get the tools they need to lose weight and continue their journey at home with an amazing support system. Not to mention, EWL alums like Bruce Pitcher and Georgeanna Johnson are there to coach you along the way!

*"Extreme Weight Loss," "Extreme Weight Loss: Destination Boot Camp" and "Destination Boot Camp" are each a trademark of 3 Ball Entertainment LLC and are used under license. All rights reserved.