Wednesday, August 3, 2016

Take ACTION: Assignment 1

Here is you first assignment to finally TAKING ACTION and losing the weight!

Declare the Behavior You Want to Change

Don't make it easy. Pick something that if you really were to do it on a consistent basis, it would actually make a big difference in you hitting your goal.

I'm going to to do it with you! Watch this video to see what behavior change I'm declaring and put yours out there too!


1 comment :

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